Our Mission
To empower individuals affected by unresolved trauma to heal, grow, and thrive by providing compassionate, evidence-based counseling that fosters resilience and restores balance to both mind and body.
Our Vision
To create a world where everyone impacted by trauma can access the support they need to lead fulfilling, connected, and meaningful lives free from the burdens of their past.
Our Values
-
Compassion: Providing a safe, empathetic, and non-judgmental space for healing.
-
Integrity: Upholding honesty, trust, and professionalism in all our interactions.
-
Holistic Care: Addressing the interconnectedness of mind, body, and spirit for comprehensive healing.
-
Empowerment: Equipping clients with the tools and confidence to reclaim their lives.
-
Inclusivity: Welcoming individuals from all backgrounds and experiences with respect and understanding.
This is your headline
This is your sub-headline
What We Offer:
-
Compassionate Support: A safe, non-judgmental space to explore your feelings and experiences.
-
Tailored Approaches: Evidence-based therapies designed to meet your unique needs, including strategies for managing chronic stress and physical symptoms.
-
Holistic Healing: Techniques that address both mind and body, helping you regain balance and resilience.
Why Choose Us?
We understand how deeply unresolved trauma can impact every facet of your life. Our approach combines deep empathy with proven methods to help you uncover the root causes of your struggles and develop the tools to move forward.
Begin Your Journey Today
You don’t have to let the weight of the past define your future. At You Matter Counselling, we are committed to walking this journey with you, helping you reclaim joy, connection, and purpose.
Take the first step toward healing. Contact us today to schedule a consultation.
My Journey Begins
Becoming a counsellor was not something I planned, but rather, it was a calling shaped by my own experiences and the deep desire to help others. My personal journey to healing and understanding has been one of self-discovery and resilience, and it is this journey that fuels my passion for supporting others facing mental health challenges.
As someone who has walked through periods of struggle, I know how overwhelming it can feel when everything seems to be falling apart. I’ve seen how unresolved trauma can manifest in physical pain, emotional exhaustion, relationship difficulties, and a lack of motivation. I believe that healing begins with understanding, and it’s through this understanding that transformation happens.
My work is grounded in the belief that every person has the potential to heal, even when the road seems long. It is my privilege to walk alongside my clients as they reclaim their lives, find balance, and rediscover the strength they never knew they had.
This journey is ongoing, and I am honoured to be part of yours.
~ Naamat
Heartfelt Compassion
The session provides a supportive space to explore feelings, reconnect with your identity, and restore balance, using methods that honor your culture and personal strength to foster healing.
Let's Start Your Journey Together
Reach Out, You're Not Alone
To begin, feel free to use the online booking page to secure your appointment swiftly.
